The Armoury’s One To One Personal Training helps busy men and women to build lean, athletic, healthy physiques without the frustrations, rigidity & ‘bounce-back’



Our online Personal Training is ideal for men and women that want the greatest return out of their training efforts, but can’t make it into our Private Studio in Milton Keynes. Our system ensures you have an expert coach in your pocket every step of the way, meaning no more wasted workouts and diet mistakes, just consistent, guided results


  • Your Transformation Roadmap- where you and your coach will work together to break down your long term goals into step-by-step targets, to ensure consistent, life-changing results
  • A Bespoke Training Programme, designed around your aims and lifestyle, to ensure every session you complete is bringing you closer to your goals (all delivered with an easy-to-use app)
  • Exclusive access to The Armoury Coaching Academy- your online platform that gives you all the additional tools you need to win at life- from recipe books, to follow along mobility and yoga video and nutrition coaching modules to accelerate your results even further, we’ve got your back every step of the way
  • Weekly check-ins and programme adjustments from your coach so you never get stuck in a plateau again


No matter what equipment you may, or may not have available to you, or location issues with getting to a gym (or us, in Milton Keynes)- your expert coach will accelerate your results exponentially with their guidance and support- finally giving you the tools to achieve the targets you’ve set for yourself


We offer a 6 week Online Coaching Package with your custom programming, weekly check-ins, nutrition, guidance and membership site for just £197


Want to see if our Online Coaching is the right approach for you? We offer a zero-obligation coaching call so you can have peace of mind in your choice. To grab your slot, or ask any questions you might have- just fill in your details below: * INDICATES REQUIRED FIELD


Due to the current national lockdown, our physical Studio is currently closed- however we’re still delivering world class Personal Training Sessions to ensure you can put your health first when it’s most important

All PT sessions are now delivered either live via Zoom, or 1-2-1 in a public, outdoor area with social distancing measures adhered to

Your health & fitness is our priority, so if you feel ready to take action and leave this lockdown in better physical and mental shape than you entered it? Claim your trial session above, and we’ll get in touch


Is This Training, Or Nutrition?
Both! getting great results replies upon both expertly programmed workouts and looking at dietary adjustments. This is how we’ve created a customizable system that’s so effective at helping men and women get such impressive results over the years (without boring training sessions, or bland diets)
​How is the training delivered?
All of our training is delivered directly to your phone via our coaching app. You’ll be given step by step guidance on how to use it, and it an intuitive design with video tutorials on the movement and an easy interface that allows your coach to monitor the progress you’re making.
What Kind of results can I expect to see over the 6 weeks?
Some of our most impressive transformations to date have come from our Online Clients. The flexibility to train on your own schedule with a programme that’s bespoke and adjusted to your needs alongside the nutrition guidance within the Armoury Academy means within 6 weeks you can expect to be leaner, stronger, healthier and more confident with your physique than any programme of gym membership alone that you’ve tried before
How Do I know if it’s right for me?

We could make bold claims like “you’ll drop 20lbs in 6 weeks” (if we asked you to eat salads and dust for every meal)- but that would lead to a yo-yo effect and hating us as studio

instead, the approach we take? Is for long-term progress. Sure, we’ve had 15-odd pounds lost in the 6 weeks, but that’s not always the goal.

​Everyone’s “wins” are different- for some people it’s losing 2 inches off their waist- for others it may be not feeling guilty when enjoying a slice of cake, and not feeling the need to always be extreme with an on/off diet mentality.

​Fast isn’t the goal- sustainability is.